Pancha Karma Services
Pancha Karma is a cleansing and rejuvenating program that uses a combination of Ayurvedic Consultation, Herbal Oil Massage, Steam Therapy and a Customized Diet Plan to bring your unique Mind Body system back into Balance.
Call today to schedule your consultation.
(859) 272-0577
UDVARTANA
Udhavartana (Ayurvedic Body Scrub), is an ancient Ayurvedic lymphatic massage with herbal powders. This therapeutic treatment creates heat in the body to help liquify toxins, reduce fluid retention and increase circulation.
SHIRODHARA
Shirodhara is an ancient Ayurvedic therapy. A stream of warm herbal oil streams over the forehead (Third Eye), allowing the oil to run through the scalp nourishing the hair. Shirodhara has been used for thousands of years to bring the body, mind, and spirit into balance and harmony. Shirodhara soothes the mind and eliminates any exhaustion resting in the nervous system
SWEDANA
Swedana is an Ayurvedic steam treatment used to loosen impurities lodged in the deep tissues of the body. In Ayurvedic Swedana, unlike most steam baths, the head is kept out of the steam tent; the head, heart and lower abdomen are kept cool at all times. This insures the central nervous system stays calm and the deeper tissues remain accessible during the treatment. As the body warms up, the entire circulatory system is stimulated, which in turn begins the flow of vayus and the activation of the nadis.
ABDOMINAL MASSAGE
Nourishing this area of the body can promote proper digestion, address tension patterns, expand the flexibility of the diaphragm, ease low back pain, relieve constipation, bloating, menstrual cramps
and foster alignment of your core energetic. This is a gentle treatment performed with the natural rhythum of your body.
ABYHANGA
Abhyanga is considered the classic Ayurvedic massage technique to prepare the body for Pancha Karma. The technique is used to oleate the body with herbal oils with gentle pressure to enhance arterial blood flow into the muscles and organ systems.
KARNA PURANA
Karna Purana has been used for thousands of years, as a treatment reserved for kings and queens. Karna Purana relieves earache, tinnitus, headache, lockjaw, torticollis, tooth and gum problems. The treatment involves warm oil poured into the ears and gently massaged. This treatment is relaxing and calming to the nervous system.