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Vaginal Steaming and/or Perineal Steaming has been considered an ancient healing practice recognized by our ancestors and different cultures for postpartum treatments after childbirth. It can help top tone the uterus, help with dryness and flush out stagnant energy held within the womb. It can be used as a postpartum treatment and before you get pregnant. You can steam before your menstrual cycle to promote an easeful cycle, by decreasing discomfort during your cycle along with healthy food choices, supplements, yoga poses to reduce PMS symptoms.

Gaia's Synergies Vaginal Steaming Herbs

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